In our fifth episode, you’ll learn how to REST & RELAX, and how a good night’s sleep gives your body the boost it needs! Sleep is vital to helping our body run right, so try not to doze off with these RESTFUL tips.
As one of the top K-12 food service companies, our chefs and dietitians serve healthy meals for schools that students love in spaces that encourage the next generation to learn and play. Our approach to food service includes education — teaching kids how to make healthy choices to help them be their best — and instilling healthy habits and positive attitudes that benefit all aspects of physical and mental wellness. Want to learn more about us? Check out our website at https://www.aramark.com/industries/education/k-12-student-nutrition or email us at info@itsacetime.com.